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baby health tips

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Baby Health
Friday, February 8, 2013
Baby Health Tips

Healthy Baby Tips mothers is very important that children are not easily hurt because the baby can only cry when feeling unwell, do not want your baby to experience not following some important tips so that your baby is healthy and not susceptible to illness, health is very important, all the people in the world wants to live healthy, let's start with the way we do :

Increase knowledge of food and beverage needs toddler nutrition
With knowledge of food and drinks, you can choose the intake of nutrients needed by the baby's body

Exercise Swimming
All wrist joints, muscles, bones, will have movement, so that all the body's metabolism circulate, making circulation so that members of the body to relaxation of uric

Vitamins
Given once a day and vitamin nutritional needs of the child, in order to become immune to the virus, bacteria or other disease outbreaks

Soak Up The Sun In The Morning
Bask in the sun in the morning good for skin health, because it contains vitamin C to the skin, while killing germs, a good time for sunbathing is 7:00 to 11:00 am most days

Immunization
Immunization is the vaccine (attenuated virus) into the body to provide immunity to the disease, avoid dangerous infectious diseases, they have the opportunity indulge, play, learn uninterrupted health problems.

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Breast Milk Quality
Milk produced by humans for use with infants and is the primary source of nutrition for babies who can not digest solid food. Breast milk is produced under the influence of the hormone prolactin and oxytocin after birth. Breast milk is the first that comes out is called colostrum or jolong and contains many immunoglobulin IgA which is good for the baby's body's defense against disease.

Warm Water Bath
With a warm bath, skin pores will open the skin look fresh and not dried out, relieve cough disease from inhaling hot money from water hangatmampu eliminate Phlegm is the cause throat irritation

Getting Enough Sleep
Usually babies are born with hours of sleep between 15 to 20 hours per day, while infants aged 2 to 12 months have a good sleep at about 9 to 12 hours. Needs a good sleep to be met in infants because of the sleep patterns affect infant nutrition

Milk Bottle Using Hot Water Soak
Wash your child's milk bottle use hot water and let stand save diwadah soaked, intended to prevent germs, viruses, bacteria, or other disease

Check Height And Weight

Height and weight are always growing as age. Based on age and gender, we can see how a normal range of height and weight of. Weight gain energy from food consumed more energy than your body needs for basal metabolism (working organs in the body), physical activity, digesting food and growth. When sickness or infection, the body will break down more energy so the weight will be reduced, especially if consumption is little or no food.

Infant Massage
Infant massage is very beneficial for the child physically, when experiencing a sprain, your baby has a fever, a massage can cure, new mothers are affected by postpartum depression, one of the medicine massage
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